Video: How Your Emotions Change The Shape of Your Heart | Dr Sandeep Jauhar

Some Takeaways – From Sandeep:

  • The word “emotion” stems, in part, from the French verb “émouvoir” and means “To Stir Up”
  • Emotions can have a direct affect on the human heart
  • A heart disorder first recognised about two decades ago called “takotsubo cardiomyopathy,” means “The Broken Heart Syndrome”
  • In an experiment involving two groups of rabbits, the rabbits in the first group that received human interaction had less aortic disease
  • The importance of Stress Management
  • If we recognize that when we say “a broken heart” we are indeed sometimes talking about a real broken heart
  • We must pay more importance of the emotions in taking care of our hearts

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